Weigh In record (no journal entry) for 15 March 2022
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112.2 kg
Lost so far: 11.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 38.42g | Prot: 49.69g | Carbs: 60.65g.
Breakfast: Namet Hindi Füme 7/24, Lor Peyniri. Lunch: Maydanoz, Zeytin, Yumurta. Dinner: Ayva, Kuru Kayısı, Turp, Yoğurtlu Ispanak. more...
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Losing 6.3 kg a Week
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ayseee-300524's Weight History
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