Weigh In record (no journal entry) for 15 March 2022
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97 kg
Lost so far: 36 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 30.25g | Prot: 131.36g | Carbs: 59.01g.
Breakfast: Harzer Harzer Käse. Lunch: K-Bio Agavendicksaft, Magerquark, Dulano Hähnchenfleisch im Eigenen Saft, K-Classic Hühner-Nudeltopf. Dinner: Hähnchenbrust Fleisch. Snacks/Other: Kaffee mit Milch. more...
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Gaining 2.1 kg a Week
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Anke0804's Weight History
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