Weigh In record (no journal entry) for 14 March 2022
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99.5 kg
Lost so far: 1.6 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 39.29g | Prot: 36.41g | Carbs: 131.33g.
Breakfast: Ovo Cozido, Suco Detox. Second Breakfast: Abacaxi. Lunch: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Dinner: Cacau Show Tablete de Chocolate Ao Leite, Wickbold Torrada Integral, Catupiry Requeijão Cremoso Sabor Ervas Finas, Dolce Gusto Mochaccino Canela. Supper: Dolce Gusto Mochaccino Canela. more...
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steady weight
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Rosângela1308's Weight History
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