Weigh In record (no journal entry) for 14 March 2022
|
77 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1482 kcal
|
Fat: 52.46g | Prot: 101.85g | Carbs: 150.62g.
Breakfast: La Serenísima Queso Cremon Light. Lunch: Puré de Calabaza, Milanesa de Pollo al Horno. Dinner: Milanesa de Pollo al Horno, Huevo Duro, Tonadita Manteca Light, Finlandia Balance , Spaghetti Integral. Snacks/Other: Banana. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neuropixels's Weight History
|