Weigh In record (no journal entry) for 20 April 2011
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82.6 kg
Lost so far: 2.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 65.46g | Prot: 73.03g | Carbs: 164.75g.
Breakfast: Blueberry Scones, Coffee with Milk. Lunch: 14" Pepperoni Pizza. Dinner: Bolognese (Meat Sauce), Penne Rigate. more...
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Gaining 3.2 kg a Week
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