Weigh In record (no journal entry) for 14 March 2022
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 37.68g | Prot: 51.07g | Carbs: 185.50g.
Breakfast: Pisang Kepok Rebus. Lunch: Bernardi Steamboat, Indomaret Lemon Tea, Pizza dengan Daging, Dimsum, Daging Sapi, Nasi Putih. Dinner: Roti Gandum, Pisang Kepok Rebus, V-Soy Golden Grain , Ikan Bandeng Goreng. Snacks/Other: Gery Chocolatos. more...
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Losing 4.2 kg a Week
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Lenny yulita's Weight History
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