Weigh In record (no journal entry) for 14 March 2022
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79.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 31.94g | Prot: 166.59g | Carbs: 175.16g.
Breakfast: Amo essere Biologico Latte di Riso, Pea Protein Isolate, Organic Cacao Powder, Vivi Verde Coop Muesli alla Frutta. Lunch: Torta di Ricotta, Conad Tonno al Naturale, Olio Extra Vergine di Oliva, Fagioli (in Scatola). Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Conad Pane di Grano Duro. Snacks/Other: Milbona Yogurt Greco senza Grassi, Fragole, Arance, Ananas, Lidl Barretta Proteica Brownie al Cioccolato. more...
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Gaining 0.1 kg a Week
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antonio pistillo's Weight History
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