calish's Journal, 14 Mar 22

Herkes kilo veriyor ben alıyorum :)

108.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:

1050 kcal

Fat: 66.29g | Prot: 20.51g | Carbs: 95.72g. Breakfast: Peynirli Börek. Snacks/Other: Cheesecake. more...

Gaining 1.9 kg a Week

Comments

Arkadasim yediklerine bakiyorum hepsi yuksek kalorili😁ondan aliyorsun.biraz kendini frenle bence😉

15 Mar 22 by member: Oziki.


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calish's Weight History