Weigh In record (no journal entry) for 13 March 2022
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45.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 32.02g | Prot: 77.81g | Carbs: 32.89g.
Breakfast: Laive Leche de Almendras , Brownie de Manzana. Lunch: Ceviche de Pescado, Pescado Plancha. Dinner: Choclo. Snacks/Other: Almendras. more...
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Losing 2.1 kg a Week
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