Weigh In record (no journal entry) for 22 June 2014
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60.1 kg
Lost so far: 0.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 16.87g | Prot: 14.26g | Carbs: 69.11g.
Breakfast: Zentis Марципановая Буханка, Каша Пшенная на Молоке. Lunch: Теремок Гороховый Суп с Копченостями, Окей Карельский Пирожок с Рисом. more...
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Gaining 4.2 kg a Week
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tiwruski's Weight History
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