Weigh In record (no journal entry) for 13 March 2022
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60.3 kg
Lost so far: 13.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 29.82g | Prot: 58.38g | Carbs: 88.50g.
Breakfast: Café com Leite e Açúcar, Panco Pão 100% Integral Castanhas Brasileiras. Lunch: Tomates, Perdigão Big Chicken Queijo, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Peito de Frango, Banana. more...
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Losing 0.2 kg a Week
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jardimedna's Weight History
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