sarah121haras's Journal, 19 Apr 11

sarah121haras's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2011

85.7 kg Lost so far: 7.7 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2011:

1842 kcal

Fat: 70.79g | Prot: 50.30g | Carbs: 254.70g. Breakfast: Special K Cereal Bars - Raspberry Cheesecake. Lunch: Manwich Cornbread Bake, Mountain Dew. Dinner: Diet Coke, Kraft shredded Cheddar cheese, ground beef, Breakstone Sour Cream. Snacks/Other: Kraft Jet Puffed, lemon, water. more...

2687 kcal

Exercise: Desk Work - 8 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sitting - 6 hours, Sleeping - 8 hours. more...

steady weight

Support

sarah121haras's Weight History

View Complete History