Weigh In record (no journal entry) for 02 July 2009
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103.9 kg
Lost so far: 0.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 21.20g | Prot: 58.03g | Carbs: 92.22g.
Breakfast: 2% Milk American Cheese Singles, egglands, thomas light. Lunch: eas, yogurt. more...
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Losing 1.6 kg a Week
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