Weigh In record (no journal entry) for 13 March 2022
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96.5 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 18.20g | Prot: 28.42g | Carbs: 72.24g.
Breakfast: Светофор Форель Радужная Соленая, Избенка Сыр Плавленый с Белыми Грибами, Хлеба Сибири Хлеб Жито, Чай. Snacks/Other: Форте Гематоген с Витамином с, Чай. more...
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Gaining 6.3 kg a Week
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Margarita156156's Weight History
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