Weigh In record (no journal entry) for 13 March 2022
|
87.2 kg
Lost so far: 10.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
766 kcal
|
Fat: 29.87g | Prot: 38.50g | Carbs: 85.76g.
Breakfast: Kiwi, Auchan Blanc de Poulet Doré au Four, Harry's Pain de Mie Complet sans Croûte, Café Décaféiné, St Hubert Oméga 3, Clémentines, Auchan Lait Fermenté au Bifidus Nature. Lunch: Clémentines, Courgette, Auchan Champignons de Paris Entiers, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits). Dinner: Auchan Betteraves en Cubes, Auchan Velouté de Légumes. more...
|
Losing 1.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chriszen89's Weight History
|