Weigh In record (no journal entry) for 12 March 2022
|
70.3 kg
Lost so far: 7.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
918 kcal
|
Fat: 35.48g | Prot: 19.42g | Carbs: 135.15g.
Breakfast: Blueberry Muffins , Coffee with Milk and Sugar. Lunch: Bananas , Peanut Butter, Soft Drink, Green Leaf Lettuce , Salami, 100% Whole Wheat Roll, Mayonnaise , Mustard, Red Tomatoes . Snacks/Other: Potato Chips, Blueberry Muffins . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanelle23's Weight History
|