Weigh In record (no journal entry) for 12 March 2022
|
58.2 kg
Lost so far: 9.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 49.27g | Prot: 110.62g | Carbs: 91.84g.
Breakfast: Dia Endulzante, Mate, Sytari Manteca de Maní, Carrefour Pan Mignon. Lunch: Mendia Pan Lacteado, Queso de Cabra (Semiblando). Dinner: Pata Muslo, Papa al Horno (sin Comer la Cáscara). more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|