Gained 0.4 kg
|
72.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
2209 kcal
|
Fat: 86.55g | Prot: 43.73g | Carbs: 301.28g.
Breakfast: Sainsbury's Basics Shortcake Biscuits, Asda Nice Biscuits, Happy Shopper Bourbon Cream Biscuit, Caramelised Sugar, Tea with Milk. Dinner: McCain Original Oven Chips, Pepperoni Pizza . Snacks/Other: Cadbury Freddo, Trifle, Walkers Salt & Vinegar Crisps (25g), Nestle Coco Shreddies with Semi-Skimmed Milk, Cadbury Dairy Milk Buttons, Lidl Apple Turnover. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steve....'s Weight History
|