Weigh In record (no journal entry) for 19 April 2011
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85.0 kg
Lost so far: 6.2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 36.02g | Prot: 55.34g | Carbs: 180.63g.
Breakfast: Whey (Acid, Dried), Greek Yogurt - Vanilla. Lunch: Spicy Szechuan Veggies & Chicken. Dinner: Sweetened Iced Tea (Medium), Lemonade (Medium), Barbecue Sauce, Waffle Potato Fries (Medium), Chicken Nuggets (8 Count). more...
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Losing 4.4 kg a Week
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