Weigh In record (no journal entry) for 12 March 2022
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66.8 kg
Lost so far: 3.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 62.01g | Prot: 37.99g | Carbs: 74.33g.
Breakfast: Белый Хлеб, Яйцо, Колбаса Варено-Копченая, Морковь по-Корейски, Dr. Korner Хлебцы Клюквенные. Lunch: Салат Оливье. Dinner: Белая Дача Рукола, Мёд, Помидоры, Масло Подсолнечное. more...
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Gaining 3.5 kg a Week
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