Weigh In record (no journal entry) for 12 March 2022
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62.5 kg
Lost so far: 19.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 108.08g | Prot: 71.42g | Carbs: 236.18g.
Breakfast: Arby's Arby's Classic Sandviç, Eker Keşkül, Lahmacun, Baklava, Eker Supangle, Burger King 6'lı Soğan Halkası, Popeyes Orta Boy Patates. Lunch: Eti Sütlü Çikolata, Sütaş Light Beyaz Peynir, Yumurta Omleti. more...
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Losing 0.4 kg a Week
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seymayyy's Weight History
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