Weigh In record (no journal entry) for 12 March 2022
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77.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 26.79g | Prot: 22.25g | Carbs: 78.13g.
Breakfast: Hochland Сливочный Плавленный Сыр, Блины на Молоке, Невские Берега Профитрольки. Lunch: Хлеб Черный, Сметана , Постный Борщ. Snacks/Other: Блины на Молоке. more...
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Losing 0.7 kg a Week
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leosinless's Weight History
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