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жировая складка
Journal
12 Mar 22
жировая складка's Journal, 12 Mar 22
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Weigh In record (no journal entry) for 12 March 2022
63.2 kg
Lost so far:
18.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2022:
1095 kcal
Fat: 49.27g | Prot: 32.10g | Carbs: 138.53g.
Breakfast:
Jacobs Millicano, Nestle Cini Minis, Ne Moloko Напиток Рисовый Классический Лайт 1,5%, Мир Вкуса Сыр Фрибуршен.
Lunch:
Красные Помидоры (Консервированные), Голубцы.
Dinner:
Мандарин, Банан, Красная Цена Мороженое Ванильное.
more...
617 kcal
Exercise:
Studying - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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жировая складка's Weight History
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