Weigh In record (no journal entry) for 12 March 2022
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79.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 64.05g | Prot: 44.51g | Carbs: 233.04g.
Breakfast: Pepperoni and Sausage Pizza, Cola Soft Drink Decaffeinated, Pepperoni and Sausage Pizza. Lunch: Cola Soft Drink Decaffeinated. Dinner: Sponge Cake, Sugar, Coffee with Cream and Sugar, CJ 비비고 찐만두. more...
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Gaining 0.2 kg a Week
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