Weigh In record (no journal entry) for 11 March 2022
|
84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 36.54g | Prot: 70.91g | Carbs: 86.97g.
Breakfast: Sweet Potato , Boiled Egg, Broccoli . Lunch: Mushrooms , Napa Cabbage (Cooked), Boiled Egg, Thinly Sliced Beef Sandwich Steak, Somen Japanese Noodles (Cooked) . Dinner: Roasted Broiled or Baked Chicken Breast, Cooked Bean Sprouts. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tryforthelasttime's Weight History
|