Weigh In record (no journal entry) for 12 March 2022
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59.5 kg
Lost so far: 0.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 40.46g | Prot: 76.78g | Carbs: 87.07g.
Breakfast: Bandeng Presto, WPI 90 Whey Protein Isolate 90. Lunch: Lotte Choco Pie, BonCabe Boncabe, Tahu. Dinner: Dancow Fortigro Vanilla, Nestle Cerelac Kacang Hijau, Energen Energen Rasa Jahe. more...
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Losing 10.5 kg a Week
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ivana dewi's Weight History
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