Weigh In record (no journal entry) for 11 March 2022
|
92.1 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1923 kcal
|
Fat: 126.96g | Prot: 124.73g | Carbs: 90.63g.
Breakfast: Butterball Turkey Bacon, Egg, tea, 10% cream. Lunch: Chicken Breast (Skin Not Eaten), Cracker Barrel Cheddar Cheese. Dinner: Schneider's Smokies. Snacks/Other: tea, 10% cream, olympic organic, 2% milk, strawberry, Bananas, Carrots, Granny Smith Apples. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snagproof's Weight History
|