Weigh In record (no journal entry) for 11 March 2022
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70.3 kg
Lost so far: 7.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 38.79g | Prot: 24.01g | Carbs: 132.00g.
Breakfast: Bananas , Coffee with Milk and Sugar, 100% Whole Wheat Roll, Butter , Honey . Lunch: Salami, Trifle, Rice with Vegetables, Refried Beans. more...
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Losing 1.9 kg a Week
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Hanelle23's Weight History
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