Weigh In record (no journal entry) for 11 March 2022
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74.6 kg
Lost so far: 10.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 20.38g | Prot: 21.52g | Carbs: 77.27g.
Breakfast: Вареное Яйцо, Кофе с Сахаром. Lunch: Fruit-Tella Жевательная Конфета, Сахар, Чай, Пицца Домашняя, Гречка Вареная. more...
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Gaining 0.3 kg a Week
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