Weigh In record (no journal entry) for 11 March 2022
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189 kg
Lost so far: 7 kg.
Still to go: 89 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 105.67g | Prot: 127.94g | Carbs: 201.16g.
Breakfast: Houdek Mini Wiener Geflügel, Hofburger Körniger Frischkäse. Lunch: Gut & Günstig Toastbrot, Scamorza. Dinner: McEnnedy American Style Pizza Peperoni-Salami. more...
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Losing 0.3 kg a Week
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franci891's Weight History
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