Weigh In record (no journal entry) for 11 March 2022
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69.1 kg
Lost so far: 51.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2570 kcal
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Fat: 97.22g | Prot: 97.41g | Carbs: 332.11g.
Lunch: Ihle Vanillecroissant, Nusszopf, Käsesemmel, Käsebrezel, Ferrero Rocher, Elstar, Hofpfisterei Öko Rosinensemmel, Kölln Glutenfreie Haferflocken , Alnatura Sojaflocken, Natura Toscana Sugo Al Basilico, My-Nudel.De Bio Imaycanudeln, Ehrmann High Protein Pudding Hazelnut. Dinner: Orangen, Beste Ernte Junge Möhren, Elstar. more...
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Losing 4.9 kg a Week
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nöhöhöhö's Weight History
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