Weigh In record (no journal entry) for 11 March 2022
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76.9 kg
Lost so far: 15.2 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 32.82g | Prot: 52.36g | Carbs: 248.41g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Telur, Lemonilo Mie Goreng Pedas Korea. Dinner: Herbalife F1 Shake Mix Cookies 'N Cream. Snacks/Other: Jeruk, Kerupuk Putih, Pisang Kepok Rebus, Belimbing. more...
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Losing 2.5 kg a Week
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It's Wina's Weight History
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