Weigh In record (no journal entry) for 11 March 2022
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 26.72g | Prot: 43.00g | Carbs: 141.74g.
Breakfast: Sunpride Golden Pear, Oatsy Havermout Oatmeal Instan. Lunch: Mama Suka Topokki Spicy, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Yeo's Soy Bean Milk, Bakwan. more...
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Losing 1.8 kg a Week
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dania2907's Weight History
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