Weigh In record (no journal entry) for 10 March 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2421 kcal
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Fat: 74.90g | Prot: 90.82g | Carbs: 345.81g.
Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: passata di pomodoro, pasta integrale, merluzzo, Extra Virgin Olive Oil. Snacks/Other: mandorle noberasco, noci sgusciate, maltodestrine, via verde bio, via verde bio, frollini primia, mela. more...
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Gaining 1.2 kg a Week
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andrea.gr's Weight History
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