Weigh In record (no journal entry) for 10 March 2022
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64.8 kg
Lost so far: 12.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 15.11g | Prot: 24.34g | Carbs: 28.19g.
Breakfast: Silk Almond For Coffee, Nespresso Espresso, Sour Cream, White Flour, Egg, Ocean's Flaked White Tuna in Water. more...
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Gaining 1.1 kg a Week
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mstakhura's Weight History
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