Weigh In record (no journal entry) for 10 March 2022
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89 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 82.72g | Prot: 60.86g | Carbs: 267.40g.
Breakfast: Telur Goreng, Indomie Mi Goreng Jumbo. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Rebus, Indomie Rasa Soto Mie. more...
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Gaining 0.3 kg a Week
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erisands's Weight History
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