Weigh In record (no journal entry) for 10 March 2022
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 13.23g | Prot: 83.52g | Carbs: 81.48g.
Lunch: Chauchas, Clara de Huevo, Atún en Agua (Enlatado). Dinner: Clara de Huevo, Tomate de Árbol, Zapallitos, Zucchini, Cuadril. Snacks/Other: Naranjas, Royal Gelatina Ligth, Naranjas, Quaker Avena Extrafina, Tregar Yogur Light Frutilla. more...
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1826 kcal
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Exercise:
Circuit Training - 45 minutes, High Intensity Interval Training (HIIT) - 33 minutes, Spinning - 45 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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carlafcanonico's Weight History
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