Weigh In record (no journal entry) for 10 March 2022
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105.1 kg
Lost so far: 4.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 71.50g | Prot: 42.35g | Carbs: 123.99g.
Breakfast: Honey , Coffee with Milk, Vegetalia Canela en Polvo, Pear, Hacendado Bebida de Almendras Zero, Apple, Mercadona Copos de Avena, Hacendado Almendra Natural. Lunch: Egg, Peanut Butter, Sesame Oil, Soy Sauce, Tiger Khan Fideos de Arroz, Hacendado Espinacas a la Crema. Dinner: Onions , Olive Oil , Hacendado Espinacas a la Crema, Cheddar Cheese . Snacks/Other: Green Tea. more...
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Losing 2.5 kg a Week
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PakageG2's Weight History
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