Weigh In record (no journal entry) for 10 March 2022
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68 kg
Lost so far: 1.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 30.96g | Prot: 27.75g | Carbs: 103.29g.
Breakfast: Мандарины, Fit Parad Заменитель Сахара, Лимон, Зеленый Чай, Parmalat Молоко 1,8%, Геркулес Овсяные Хлопья. Lunch: Мандарины, Помидоры, Огурец (с Кожурой), Яйцо. Snacks/Other: Рафаэлло Конфета . more...
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Gaining 2.8 kg a Week
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lajsansabazova's Weight History
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