|
15.7
|
77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2590 kcal
|
Fat: 83.99g | Prot: 241.95g | Carbs: 229.43g.
Breakfast: 3-6-9 Blend, Neuro1, Navels Oranges, Egg White, Egg. Lunch: Apples, 3-6-9 Blend, Organic German Mustard, Organic Smoked Chicken Breast. Dinner: Atlantic and Pacific Halibut. Snacks/Other: Vanilla Cream Shake (Muscle Milk), 365 organic fat-free milk, Bananas, Raw Almonds, Vanilla Cream Shake (Muscle Milk), 365 organic fat-free milk, Low Fat Yogurt. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|