juanibass's Journal, 09 Mar 22

Weigh In record (no journal entry) for 09 March 2022
71 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
1083 kcal Fat: 57.08g | Prot: 61.24g | Carbs: 84.50g.   Breakfast: Super Pollo Jamón Pechuga de Pollo, Colun Queso Gouda Laminado, Pan Francés. Lunch: Gourmet Limoneta, Van Camp's Atún en Agua, Dole Lechuga Escarola. Dinner: Ajo, Dole Zanahoria Baby, Aceite de Oliva, Ariztía Carne Molida de Pavo, Minuto Verde Cebolla Picada, Berenjena, Repollo, Tomates. Snacks/Other: Aceite de Oliva, Lechuga, Traverso Vinagre de Manzana, Hummus, Galletas de Soda, Humita. more...
Gaining 1.1 kg a Week

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juanibass's Weight History


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