Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
*Blessed*
Journal
09 Mar 22
*Blessed*'s Journal, 09 Mar 22
*Blessed*'s Profile
|
< Previous Entry
|
Next Entry >
Devagar e sempre
77.9 kg
Lost so far:
2.5 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2022:
549 kcal
Fat: 27.35g | Prot: 69.92g | Carbs: 0.75g.
Lunch:
Filé de Frango Grelhado, Ovo Frito sem Gordura.
Dinner:
Bacon, Carne de Frango Moída.
more...
2307 kcal
Exercise:
Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
*Blessed*'s Weight History
View Complete History