Weigh In record (no journal entry) for 09 March 2022
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88.0 kg
Lost so far: 4.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 10.19g | Prot: 6.41g | Carbs: 13.53g.
Breakfast: Blueberries , Astro Original Plain Yogurt, Strawberries . more...
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Losing 1.3 kg a Week
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tony.macneil's Weight History
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