Weigh In record (no journal entry) for 09 March 2022
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57.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 52.04g | Prot: 91.67g | Carbs: 116.89g.
Breakfast: CasanCrem CasanCrem Light, Palta Hass, La Serenísima Leche Descremada, Cerealitas Galletitas Clásicas. Lunch: Menoyo Mayonesa Light, COTO Zanahorias (Extra Finas), Tarta de Verdura, Tomates. Dinner: Menoyo Mayonesa Light, Pechuga de Pavo con la Piel Incluída (Cocida, Asada), COTO Zanahorias (Extra Finas). Snacks/Other: Granix Frutigran, La Serenísima Leche Descremada, Hellmann's Mayonesa Light, Rebanadas de Jamón, Oroweat Pan Integral con Cereales. more...
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Gaining 0.2 kg a Week
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melinda_89's Weight History
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