Weigh In record (no journal entry) for 09 March 2022
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78.8 kg
Lost so far: 6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 28.11g | Prot: 50.05g | Carbs: 203.30g.
Breakfast: Piracanjuba Leite Desnatado, Cafezinho, Ovo Cozido, Açúcar Mascavo. Lunch: Frango Desfiado, Sopa de Abóbora. Dinner: Antarctica Cerveja Original, Sushi de Salmão, Gendai Hot Roll Philadelphia (6 Unidades). Snacks/Other: Pêra Portuguesa. more...
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Losing 0.9 kg a Week
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AlineNunes22_rj's Weight History
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