Weigh In record (no journal entry) for 09 March 2022
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96.4 kg
Lost so far: 10.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 47.42g | Prot: 83.86g | Carbs: 192.18g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Nestle Pirulo Frutti, Granatapfel, Hackfleischpfanne. Dinner: K-Classic Erbsen mit Pariser Karotten . more...
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Losing 9.1 kg a Week
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