Weigh In record (no journal entry) for 09 March 2022
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100.3 kg
Lost so far: 32.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 53.29g | Prot: 85.09g | Carbs: 83.05g.
Breakfast: Parmesan (Geschreddert), Schafskäse, Kidneybohnen (Dose), REWE Salat mit Thunfisch und Ei. Lunch: Thunfisch in Wasser (Konserviert), Olivenöl, Nudeln (Gekocht). Dinner: Ja! Reine Buttermilch. more...
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Gaining 0.7 kg a Week
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Anke0804's Weight History
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