Vettemix's Journal, 01 Jul 09

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Weigh In record (no journal entry) for 01 July 2009

115.2 kg Lost so far: 9.5 kg. Still to go: 24.5 kg. Diet followed: 100%.

View Diet Calendar, 01 July 2009:

902 kcal

Fat: 35.98g | Prot: 63.43g | Carbs: 85.31g. Lunch: Hamburger or Hotdog Rolls. Dinner: Kraft Cheese Cheddar Shredded Fat Free, Fat Free Honey Dijon Dressing, Mixed Salad Greens, Wheat Bread (Reduced Calorie), ham. more...

3333 kcal

Exercise: Housework - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 10.2 kg a Week

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Vettemix's Weight History

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Vettemix's Journal, 01 Jul 09

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Vettemix's Weight History