Weigh In record (no journal entry) for 08 March 2022
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68.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 66.11g | Prot: 57.16g | Carbs: 139.28g.
Breakfast: Maple Grove Farms Pure Maple Syrup, Land O'Lakes Spreadable Butter with Olive Oil, Oatmeal, Half and Half Cream. Lunch: Wendy's Tomato (1 Slice), Hellmann's Real Mayonnaise, Turkey Breast Meat , Hard Rolls (Includes Kaiser) . Dinner: Sweet Red Peppers, Olive Oil, Tre Stelle Feta Cheese, Jovial Chickpeas, Outshine Simply Indulgent Chocolate Bar. more...
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1951 kcal
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Exercise:
Standing - 2 hours, Walking (slow) - 3/kph - 2 hours and 2 minutes, Resting - 11 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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sue grillo's Weight History
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