Weigh In record (no journal entry) for 08 March 2022
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70.9 kg
Lost so far: 6.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 52.19g | Prot: 51.40g | Carbs: 164.24g.
Breakfast: Herbal Tea, Cheese, Refried Beans, Fried Egg, Corn Tortillas , Avocados . Lunch: Ranch Salad Dressing , Rice with Vegetables, Flour Tortillas , Vegetable Salad (Tossed Without Dressing) , Chicken Breast. Dinner: Flour Tortillas , Kellogg's Corn Flakes, Sour Cream, Beef Stew Meat, Salsa. Snacks/Other: Starburst Original, Dulces de la Rosa Mazapán, Soft Drink. more...
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Losing 0.6 kg a Week
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Hanelle23's Weight History
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